Haley M. Hayes, M.S.

E-RYT 500, YACEP, Yoga Therapist

info@haleyyoga.com


Teaching and Research Interests

Reactive balance, its underlying neural mechanisms and using yoga as an intervention to improve balance and cognition. 


Academic History

Utah State University Logan, UT

MS, Exercise Science May, 2019

  • Thesis: The Effects of a Yoga Intervention on Reactive Balance in Older Adults

  • Major Professor: David A. E. Bolton, Ph. D. 

Utah State University Logan, UT

BA, Interdisciplinary Studies May, 2016

  • Combined degree in Human Movement and Religious Studies



Professional Experience

Adjunct Instructor Logan, UT

Utah State University January, 2019 - present

  • PE 3070  Yoga Anatomy 

  • PE 3021  Yoga Teaching Technique 2 

Yoga Instructor Logan, UT

Utah State University August, 2007 – present

  • PE 1057  Yoga I, Yoga II and Power 


Employee Wellness Yoga Instructor Logan, UT

Utah State University November, 2015 – present


Chair Yoga Instructor for Summer Citizen’s program Logan, UT

Utah State University June, 2019 - present


Yoga Consultant for PEP-2200 Logan, UT

Utah State University August, 2007 – present


Yoga Instructor for Division 1 Athletic Teams Logan, UT

Utah State University

  • Football                                                                                             August, 2009-May, 2012

  • Softball                                                                                             August, 2009- May, 2012

  • Gymnastics                                                                                  August, 2014- May, 2015  

 

Private Yoga Therapy Instructor Cache County, UT 2007 – present

  • Design individualized yoga classes for clinical populations

  • Areas of focus: neurodegenerative disorders, fall prevention, depression, anxiety


Professional Presentations and Trainings

Presentations

Meditation and the Brain, Cache Valley Strength and Conditioning                             January, 2019

Mindfulness Meditation, USU-1010 Freshman Connections August 2018 & February 2019  

Meditation and Chair Yoga, USU Academic Advising Conference August 2018 

Yoga and Meditation, USUSA Passion Workshop Night December 2017

Yoga and Meditation for Stress Relief, Utah Extension Association January 2017

             Family, Home, Consumer  Sciences Conference


Trainings 

Academic Advisor Workshop Logan, UT

Utah State University October-November, 2019

  • Designed and taught 4-part self-care workshop

  • Areas of focus: office space ergonomics, stress relief techniques, stretching for back pain, compassion fatigue, workplace burnout, chair yoga 

Teaching Yoga to Clinical Populations Consultant Logan, UT

Private Teacher Training May, 2018 - present

  • Teaching 200 hour and 300 hour yoga instructors how to work with clinical populations

  • Areas of focus: safety, contraindications, common injuries, anatomy, modifications 

Anatomy for Yoga Teacher Trainees Logan, UT

Private Teacher Training May, 2018 - present

  • Teaching 200 hour and 300 hour yoga instructors anatomy and physiology as it relates to yoga

  • Areas of focus: brain, physical body, subtle body 



Assistantships 

Graduate Teaching Assistant for Biomechanics 4200 Logan, UT

Utah State University August, 2017 – December 2018

  • Run two undergraduate Biomechanics labs

  • Design quizzes, teach labs, out of class tutoring


Graduate Teaching Assistant for Kinesiology and Human Sciences Logan, UT

Utah State University January, 2017 – May 2017

  • Instructor for physical education classes

  • Design classes, record attendance and grades



Research Experience

Research Assistant Logan, UT

Utah State University June, 2017 – December, 2017

  • Measuring EEG and EMG response after vibration

  • Recruit, prep and test participants 


Undergraduate Research Logan, UT

Utah State University August, 2015 – May, 2016

  • Senior project studying the effects of yoga on MS, PD 

  • Design and teach intervention

  • Collect qualitative data


Peer Reviewed Abstract and Presentation

Hayes, H. The effects of a yoga intervention on reactive balance in older adults. Poster presentation at the annual Symposium on Yoga Research, Stockbridge, MA, October 2019.

Professional Service 

Utah State University 

How to Yoga Video for Standing Desks, USU Sociology Department November, 2017 

Yoga Wall Class, USU Yoga Minor Club September, 2017 

USU Earth Day Celebration and Yoga Fest on the Quad April, 2016 & April, 2017

Cache County 

Meditation and Yoga class, Cache County Jail, Women’s Medium Security 2016-2018

Yoga for Teens, Green Canyon High School, North Logan October, 2017 & April, 2018


Honors and Awards

Student of the Year for Interdisciplinary Studies major, CHaSS April, 2016

Graduate Student Research Award, CEHS June, 2018


Affiliations

Yoga Alliance 

The International Association of Yoga Therapists

Certifications and Professional Training

ERYT-200 Hr. 

RYT-500 and Level 1 Yoga Therapist