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“The calamity and chaos of 2020 had taken their toll on me professionally and personally. I too am a casualty of compassion fatigue and just identifying and labeling my symptoms of stress was reassuring. Haley’s techniques were what I needed to organize my internal turmoil and how I processed it. Haley’s workshop helped me reclaim my enthusiasm and positivity. Her yoga expertise combined with her educational research taught me how to process differently by understanding my brain and body responses. It’s been empowering to know I now have the ability to push my reset button and do Haley’s breathing and yoga techniques, even at my desk. It pulled me out of an anxiety negative slump. Best gift I ever gave myself.”