Yoga to meet you where you are at
Haley Hayes, MS, E-RYT 500
I believe Yoga should be accessible for everyone
Hope
a practice to restore hope that has been lost.
Healing
a practice using the intelligence and intuition found within ourselves to promote healing.
Support
a practice that evolves and changes to meet you where you are at.
About Haley Yoga
Haley Yoga is the dream of Haley Hayes who experienced firsthand the transformative and healing power of yoga. She began teaching in 2001 with the desire to make yoga accessible for all abilities. Since 2014 Haley has been researching, designing and teaching specialized yoga classes and workshops through a therapeutic lens. Knowledge is empowering. Haley’s desire is to open the doors of understanding by layering the tradition of yoga with the anatomy of the body and function of the brain so the student understands the “why” and “how” of their yoga practice.